Wellness Inventory Coaching
Wellness Inventory Coaching is partnering with clients in a co-creative, whole-person process (body, mind, and spirit) that focuses on maximizing their potential to function effectively and experience a higher level of personal and professional well-being
The Wellness Inventory is a "whole person" assessment and lifestyle program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and wellbeing.
The program, based on the work of wellness pioneer, John W. Travis, MD, MPH, and the late Bobbie Burdett ~ identifies your areas of strength, the specific areas in which you are most motivated to change, and guides you in creating a wellness action plan based upon your results. Finally, the Wellness Inventory provides tools, resources, and services to help you reach your wellness goals and bring more balance into your life!
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Initial Consultation: $75 for 1 hour
Pricing: $75/hr, min 3sessions
One year subscription to the Wellness Inventory on-line system ~ $45.00 Cdn
"Over the years I have worked with Deborah Forrester around Ethics in Professional Coaching. Deborah is passionate about being highly ethical in all her business interactions with clients and colleagues. I would highly recommend working with Deborah if you are looking for a wellness coach who will not only be an effective coach for you and/or your company but a coach who deeply cares about ethics in all the work she does". ~ Tina Elliot, MBA, PCC, BCC www.synergycoaching.org - Coaching Ethics Specialist
"Deborah-Marie is dedicated to the coaching profession and to being the very best she can be. She has the qualities I look for in a coach. Among other things she is kind, compassionate and generous of heart and spirit. Clients who have the opportunity to work with Deborah are truly blessed" ~ Gail Moore, LMT, CPC, creator & host of Inside the World of Master Coaching www.mooremastercoaching.com
I love visiting your website from North Carolina. It invites me to step into my peace and my passion with equal devotion. Your love, commitment, and blessing shines through on every page. I breathe more deeply, stand a little taller, and feel more nourished. - Bobbie Burdett, Director of Training HealthWorld Online -
I was going through a big adjustment in my professional life and a huge change in my personal life when I started to see Deb for Wellness Coaching. I was feeling very stressed and having a hard time coping with everything. One of the things Deb helped me with (which I really needed) was help establishing boundaries. She helped me seek out the guidance and wisdom within myself to change my environment, how I let others affect me and to recognize and appreciate my successes even if no one else was. By the end of our 8 months together I felt like a whole new person. I had accomplished what I set out to do in my career and felt like overall my life was on the track it was meant to be. I felt (and still do) at peace with my decisions and my life. I am very thankful for those sessions, the relief and peace I would feel afterwards and I am grateful for the things I learned still. Thank you Deborah!
~ C.B - personal coaching client